Individual Counseling

At FamilyWorks Counseling, we take a pragmatic, hands-on approach to address an individual's breadth of need. By tailoring therapeutic techniques to address the individual's current issues, goals, traits, and specific learning style, we are able to immobilize the individual's assets to address his/her deficits. A trusting alliance is established right away, which lays a healthy foundation for the clinical work to begin. We check in with clients regularly to make sure the clinical work feels comfortable, productive, and that skill-building makes logical sense to them. When the client and therapist are "on the same page," it allows the clinical work to progress in an organic way. Our goal is to support the individual to work towards a holistically healthy place, so they can live their lives free from personal struggle and constraint.

Clinical techniques utilized to treat individuals at FamilyWorks include (but are not limited to):

  • CBT (Cognitive Behavioral Therapy)
  • DBT (Dialectical Behavior Therapy)
  • Mindfulness / Relaxation Therapy
  • Positive Psychology
  • Humanistic Psychology
  • Family Systems
  • Developmental Approaches
  • Play Therapy
  • Art Therapy